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Topic “Healthy Diet”

Got Picky Eaters? Transforming A Picky Eater Into A Healthy Eater

It’s true, “Necessity is the (grand) mother of invention.” Stumped over failed methods that did nothing to change my grandson’s picky eating, I was asked for suggestions on how to overcome his aversion to eating many foods. I have over 40 years of experience in parenting and nutrition has been a passion (which began by solving another health issue for a daughter). After throwing out trendy (but ineffective) methods and implementing a multi-sensory approach, we began to see a dramatic transformation in a matter of days! We were ecstatic when Joshy, the king of picky eaters, Baby BitesBaby Bitesbegan to eat once-refused whole foods on his own! I call this technique the Baby Bite steps. It works for all picky eaters, because it’s not really about eating, but about learning. Of course, it didn’t take long a...

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